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Tatiana Ribeiro da Silva Novaes Coelho

Having been in the fitness business for the past 12 years, Tatiana's passion for teaching and helping people to achieve their goals keeps getting stronger. This plus Tatiana's qualifications, puts her in the unique position of being able to combine programmes of fitness, core stability work and stretching according to the needs of each client and this combined with her postural awareness from her dance training makes sessions much more productive and goal orientated.

Apart from taking clients through their paces and helping them to achieve their desired goal, Tatiana has the great pleasure in teaching new instructors at the Method Putkisto Institute; she is the training coordinator for the Method Putkisto Instructor's Training Course and in the Pilates Mat Work Course with Gordon Thomson from Pilates Body Europe.


 

Qualifications

Fitness & Wellbeing
- Franklin Method Educator - Franklin Method.
- Reformer/Cadillac/Ladder Barrel/Wunda Chair Instructor - Pilates Body Europe.
GP Referral - Lifetime.
- Sports Therapy Massage - Premier Training.
- Power Plate Instructor Level 1 - Power Plate London.
- National Sports First Aid Course - Hampden, the National Stadium Sports Health and Injury Clinic.
- Level 3 Advanced Instructor - REPs.
- Personal Training - Premier Training (Level 3).
- Nordic Walking National Coach - International Nordic Walking Federation.
- Nordic Walking Instructor - UK.
- Method Putkisto Teacher’s Training Course - Method Putkisto Institute.
- The Alan Herdman Foundation Training Programme for teachers of Pilates, Body Conditioning and Remedial Exercise, Matt Work and Apparatus (Level 3) - Alan Herdman Pilates.
- Method Putkisto Instructor (Body and Face) - Method Putkisto Institute.


Dance 

- Benesh Movement Notation Congress - Royal Academy of Dance.
- Professional Diploma in Choreology - The Benesh Institute.
- A Level Dance, grade A - Royal Academy of Dance.
- 3yr Diploma  in Performing Arts - London Studio Centre. 


Daniela Ribeiro da Silva Novaes Coelho

Daniela has been working in the fitness and sport industry for ten years. Graduated Master in Sport Science from Porto University and Sport Science Degree from São Paulo University, Daniela has gained experience working with lots of different people as such as children, teenagers, adults, and elderly, as well athletes and patients, including those with heart diseases. Apart from the training sessions that Daniela can provide for you she has had the opportunity in teaching lectures in Sport and Fitness Training and Management at places such as Method Putkisto Institute, São Paulo University and others. Daniela also took part in various Handball and Football Regional, National and International Championships.

 

Qualifications

- MSc Honours Degree Sport Science - Porto University.
- BSc Degree Sport Science - São Paulo University.
- Level 3 Advanced Instructor - REPs.
- Nordic Walking National Coach - International Nordic Walking Federation.
- Nordic Walking Instructor - British Nordic Walking.
- Kettlebell Instructor - Optimal Life Fitness.
- Personal Training - University of São Paulo.
- Physical Activity and Heart Diseases and Risk Factor: Obesity, Dyslipidemia, High Blood Pressure, Diabetes and Stress - São Paulo University.
- Sport Specific Training Programs - University of São Paulo.
- Advanced Resistance, Cardiovascular and Flexibility Training.
- Standard First Aid with Automated External Defibrillator Training - British Red Cross.



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